There are a number of studies related to insomnia and sleep apnea in military service members, including studies related to PTSD and sleep apnea. A […]
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Selecting Symptoms to Target in CBT for depression (CBT-D)
This post goes well with a previous post I wrote, Creating SMART Goals in psychotherapy: http://toddfinnerty.com/wp/2020/04/15/creating-smart-goals-in-psychotherapy/ When first starting out in cognitive behavioral therapy, your […]
Creating SMART Goals in Psychotherapy
People can come to therapy for a variety of reasons, but sometimes it can be tricky to identify what the problem or problems are and […]