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Columbus, OH Behavioral Sleep Medicine Psychologist

Dr. Todd Finnerty currently offers Cognitive Behavioral Therapy for Insomnia (CBT-I).

Are you ready to get started? Call Dr. Finnerty on his cell phone (330)495-8809 or fill out this secure, online sleep consult request form.

Interesting CBT-I related articles

Introductory videos related to Cognitive Behavioral Therapy for Insomnia (CBT-I)

This video is a bit dated but it's a quick overview: Cognitive behavioral therapy for insomnia (CBT-I) "should be the first-line treatment for adults with chronic insomnia."

Here are some additional, more specific videos:

CBT-I/ Insomnia-related educational websites

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Sleep Diaries

During CBT-I treatment you will be keeping a record of statistics related to your sleep every single day (yes, every single day).

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Sleep Questionnaires, Handouts and Activities

This is a list of things that Dr. Finnerty may ask you to download and use for a therapy session. They've been posted here for convenience for homework or for telehealth use; they should be used under guidance of a counselor or psychologist.

Quick access list

Additional questionnaires and handouts

More screening questionnaires

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Insomnia and depression
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